Episode 180 – If I can believe that I can do it, I can!

In this episode of the podcast Bron Ballantyne talks about how she found running in the last few years (after a couple of knee operations!) and just what it’s done for her life.

Bron and her husband are medical professionals who have always practiced and promoted the benefits of a healthy lifestyle. Now that they are both runners, Bron says it’s been a fabulous opportunity for them to spend time together away from the pressures of work and family

“Running has taught me so many lessons – if you think you can’t, you must” ~ Bron Ballantyne ~

Bron has always been a driven busy person – from nursing and nursing administration to the mum of a Brady bunch and the founder of multiple businesses, the newest of which is Life Coaching!

Link to Bron’s Facebook profile if you’d like more info about her Life Coaching – https://www.facebook.com/bron.ballantyne

Bron’s Tips – Just Do it – start small and every day/week increase a little.